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Oven Baked Calamari with Rice (GF)
$9.00

Oven Baked Calamari with Rice (GF)

397 Calories

+

Only left in stock

Fresh Calamari Served with Basmati Rice topped with a Home-Made Tangy Cream Sauce.

Ingredients - Squid (20%), Rice (43%), Olive Oil, Spring Onions, Milk, Cream (milk), Salt, Pepper, Ginger, Oregano, Paprika, Lemon Juice, Maize Flour.

Serves Per Pack: 1 Serving Size: 300g
Nutrient Quantity Per serving Quantity per 100g
Energy 1660 KJ - 397 Calories 554 KJ
Protein 20.4 g 6.8 g
Fat Total 8.5 g 2.8 g
Saturated 3.2 g 1.1 g
Carbohydrate - Total 57.6 g 19.2 g
- Sugar 7.4 g 2.4 g
Sodium 821 mg 274 mg
Allergy advice - Contains: Milk
Although care is taken to remove bones from this product, some bones may remain.

Description

Fresh Calamari Served with Basmati Rice topped with a Home-Made Tangy Cream Sauce.

Nutritional Info

Ingredients - Squid (20%), Rice (43%), Olive Oil, Spring Onions, Milk, Cream (milk), Salt, Pepper, Ginger, Oregano, Paprika, Lemon Juice, Maize Flour.

Serves Per Pack: 1 Serving Size: 300g
Nutrient Quantity Per serving Quantity per 100g
Energy 1660 KJ - 397 Calories 554 KJ
Protein 20.4 g 6.8 g
Fat Total 8.5 g 2.8 g
Saturated 3.2 g 1.1 g
Carbohydrate - Total 57.6 g 19.2 g
- Sugar 7.4 g 2.4 g
Sodium 821 mg 274 mg
Allergy advice - Contains: Milk

 

Although care is taken to remove bones from this product, some bones may remain.